PE-Music's blog

May 29 - June 2, 2017

Track Schedule for May 29-June 2, 2017

Monday:

7:30  - Gr. 3-7 Sprints & Relays @ Minoru

12:00 - Gr. 4-7 HJ

3:00 - 3:30 - Gr. 4-7 Shotput & Discus @ St. Paul's - 3:30 pm pick-up @ St. Paul's

3:00 - 4:00 - Gr. 3-7 Long Distance @ Minoru - 800m, 1500m, 400m  - 4:00 pm pick-up @ Minoru

3:00 - 4:00 - Gr. 3-7 Long Jump @ Minoru (with spikes) - 4:00 pm pick-up @ Minoru

Tuesday:

No practices - Day of rest, stretching, hydration & nutrition!

12:00 - Gr. 3-7 Team Meeting in Music Room

Wednesday:

Day 1 - CISVA Track & Field Championships @ Swangard Stadium

Thursday:

7:30 - Gr. 3-7 1500m, Gr. 6-7 400m, All qualifying 4 X 100 teams...

12:00 - Day 2 Field Events - Gr. 4 LJ, Gr. 4G Shot, Gr. 5 Shot, Gr. 5G Discus, Gr. 6 HJ, Gr. 6G Discus, Gr. 7 LJ

Friday:

Pro - D Day - No classes!

Thanks - enjoy the beautiful suuny weekend.  Be "Sun Smart" while you are playing OUTSIDE!!! (Bonus points if you swim in a lake or the ocean!)

Mr. K

 

CISVA Track & Field Championships - DAY 1 Wednesday May 31, 2017 - Important information...

 

The big day is fast approaching!  Below you will find detailed information regarding Wednesday's competition @ Swangard Stadium in Burnaby.

1.  The Meet will proceed rain or shine - please ensure that athletes have everything they may require to stay as warm & dry as possible.  i.e. Waterproof or nylon jackets, baseball caps &/or toques, extra socks, a spare t-shirt,  a towel, a warm hoody, sunscreen etc.

2.  Student will require adequate healthy food, snacks & water for a full day of athletic competition.  The concession will be available for students only after they have completed all of their events.

3.  We will gather & sit in our traditional spot in Section C.  Take the second tunnel up & to your right as you enter the stadium.  Look for the St. Paul School Banner behind you as you enter the seating area.

4.  All athletes must be in the stands a minimum of one hour prior to the scheduled start time of their event.  Parking can be challenging as it is quite busy at the stadium.  Please leave yourselves ample time to make your event.  There is additional pay parking in the Telus building to the north of the stadium and there is also some street parking in the adjacent neighborhood to the west of the stadium. 

5.  Students are reminded to get to bed early on Tuesday night before the meet and ensure that they are properly warmed up & stretched out prior to participation in their event(s).

Thanks!

Mr. K

 

Special Assembly - Monday May 29, 2017 at 2:15 pm.

Hi Everyone:

Please join us next Monday afternoon at 2:15 pm as we will gather in the gym to recognize our CISVA Badminton team as well as to distribute the Track & Field ribbons from the Richmond Zones Track Meet.  I hope you can make it!

Thanks!

Mr. K

CISVA Track & Field Championships - Wednesday May 31 & Wednesday June 7, 2017

Hi Everyone:

Students were informed at school today as to whether or not they have been selected to represent our school at the CISVA Track & Field Championships nest week @ Swangard Stadium.  The events schedule for both days is attached to this post.

Participating students are reminded that they are responsible for organizing transportation to and from the stadium next Wednesday.  I will be posting more details about the meet as I receive them.

All remaining Track & Field practices will be focused on only the students selected for the CISVA meet with one exception.  All Gr. 3-7 Long Distance runners are welcome to attend practice on Friday morning @ 7:30 am @ Minoru.

More  info to come....

Mr. K

May 22-26, 2017 - Track & Field

 

There are some changes to this week's practice schedule - please read the details below carefully.  Thanks!

The CISVA Track Team selections will be announced on Wednesday May 24, 2017 at school.  Participating students will also receive a form indicating the events that they have been chosen to participate in.  Practices after Tuesday May 23 will be focused on the students that will represent our school at CISVA Track & Field Championships at Swangard Stadium on May 31 & June 7, 2017

May 22-26, 2017

Monday:  No Classes

Tuesday:

7:30 - No Practices

12:00 - Gr. 3 Long Jump, Gr. 4 & 5 High Jump, Gr. 4 & 5 Shotput & Discus

3:15 - 4:00 - Gr. 3-7 Long Distance @ Minoru Track - Pick-up @ Minoru 

Wednesday:

7:30 - Gr. 3-4 Sprints @ Minoru

12:00 - Gr. 5-7 Long Jump, Gr. 6 & 7 High Jump, Gr. 6 & 7 Shotput & Discus

Thursday:

7:30 - Gr. 5-7 Sprints @ Minoru

12:00 - Gr. 3-4 Long Jump, Gr. 4 & 5 High Jump,

3:00 - 3:45 - Gr. 4-7 Shotput & Discus, Gr. 6 & 7 Long Jump

Friday:

7:30 - Gr. 3-7 Long Distance @ Minoru

12:00 - Gr. 4-7 Shotput & Discus, Gr. 4-7 Long Jump, Gr. 4-7 High Jump

Thanks everyone.

Mr. K

 

 

 

Week of May 15-19, 2017 - Track & Field

 

There are some minor changes to this week's practice schedule - please read the details below carefully.  Thanks!

May 15-19, 2017

Monday:

7:30 - Gr. 3-7 Sprints @ Minoru

12:00 - Gr. 4 Shotput, Gr. 6 & 7 High Jump, Gr. 4 Long Jump

3:00 - 3:45 - Gr. 5 Shotput & Discus, Gr. 4 High Jump, Gr. 6 & 7 Long Jump

Tuesday:

7:30 - Gr. 3-7 Long Distance @ Minoru, 8:15 am pick-up

12:00 - Gr. 3 Long Jump, Gr. 4 High Jump

3:00 - 3:45 - Gr. 5 High Jump

Wednesday:

7:30 - Gr. 3-4 Sprints @ Minoru

12:00 - Gr. 5 Long Jump, Gr. 6 & 7 High Jump, Gr. 6 Shotput & Discus

Thursday:

7:30 - Gr. 5-7 Sprints @ Minoru

12:00 - Gr. 5 Long Jump, Gr. 4 High Jump, Gr. 5 Shotput & Discus

3:00 - 3:45 - Gr. 6 & 7 Shotput & Discus, Gr. 6 & 7 Long Jump

Friday:

7:30 - Gr. 3-7 Long Distance @ Minoru

8:00 - Gr. 6 & 7 Shotput & Discus @ St. Paul's

12:00 - Gr. 4 Shotput, Gr. 3 Long Jump, Gr. 5 High Jump

We will recognize our Richmond Zones Track & Field Athletes at Assembly on Friday May 19, 2017 - please join us if you are able to.

Thanks everyone - Have a great weekend & GO PLAY OUTSIDE !!!

Mr. K

 

 

 

 

Gr. 6 & 7 Shotput & Discus Practice on Friday morning is cancelled...

Once again, there will be no Gr. 6 & 7 Shotput & Discus practice this morning due to the heavy rains.

Mr. K

All remaining Track practices on Thursday are cancelled due to the heavy rain...

Please note that pick-up today will be 3:00 pm for all students.  We hope to hold regular track practices again tomorrow if the weather cooperates.

Mr. K

Thursday Morning's Gr. 5-7 Sprints Practice is cancelled...

Hi Everyone:

Based on the very wet weather forecast for tonight & tomorrow, we will not hold practice on Thursday morning @ Minoru Track.  At this stage, all other regularly scheduled practices on Thursday as well as the gr. 3-7 Long Distance practice after school @ Palmer will go ahead as planned.  If we have to cancel after school practices, I will post a message to this blog by 12:15 pm on Thursday.

Thanks for checking in with these updates.

Mr. K

One more change this week...

Please note that we will not be having Long Distance @ Minoru Track on Friday morning.  Instead we will run on Thursday from 3:00 - 3:45 in the large fields behind Palmer High School. Pick-up will be 3:45 pm @ St. Paul's.

Thanks to all of our Gr. 3 & 4 sprinters for a great practice this morning.  Things are looking up!

Mr. K